Sunday, 29 January 2017

January 29th, 2017 - Photo 29 of 365

First run of the year
This morning I finally managed to get out for my first run of the year. I managed a gentle half an hour run which felt pretty good actually. Will this be another false start or will I be able to put a proper set of runs together to build up some fitness? Once I get out there I really enjoy running and feel so much better for doing it. I also weighed myself for the first time in almost a year and it was good to see that I haven't gained any weight over recent months, and in fact I am probably a few pounds lighter. I suspect this is probably due to the trauma of last year rather than any healthy diet. Let's see what happens next... 

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